Now it’s time to hold space for you.
If you’re feeling anxious, emotionally exhausted, disconnected from yourself—or just tired of being the strong one—you’re not alone. You don’t have to keep surviving.
You get to heal, too.
As a licensed clinical social worker, I offer trauma-informed, emotionally attuned therapy for BIPOC women seeking real, lasting healing.
My style is:
Warm and collaborative—not clinical or cold
Rooted in nervous system regulation and somatic awareness
Centered around emotional safety, self-trust, and long-term stability
Culturally competent and identity-affirming
Spiritually inclusive (if desired)
I meet you where you are—and we go from there, together.
Our work together will be both structured and intuitive. We’ll explore your emotional world, unpack root wounds, and build tangible skills for coping, calm, and connection.
Sessions may include:
Nervous system regulation tools
Inner child work
Somatic practices
Cognitive-behavioral techniques
Space to process your lived experience—without shame or judgment
This is a space for you to finally exhale.
If you’re unsure whether you need therapy or coaching, take my free quiz: “Do I Need Therapy or Coaching?”
Or schedule a free 15-minute consultation to talk it through.
You don’t have to carry it all alone. Let’s create a safe space for you to heal, reconnect, and rebuild—on your terms.