Choose Your Path

Healing or growth. Regulation or expansion. Wherever you are—I’ve got you.

Path 1: Therapy

For women seeking emotional healing, mental health support, and trauma recovery.

  • Trauma-informed, licensed clinical support

  • Rooted in safety, regulation, and nervous system work

  • For residents of New Jersey and Florida ONLY

Path 2: Coaching

For women who are emotionally stable and ready to rise into purpose, clarity, and alignment.

  • Guided by the R.O.O.T.E.D. to Rise™ Method

  • Designed for high-achieving BIPOC women

  • Available globally, private-pay only

Not sure where to start?

Take the quick quiz: “Do I Need Therapy or Coaching?”